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Modern Healthy Cuisine

Fluffy Light Soy Seitan

An airy, but full-bodied seitan, bold enough to be eaten alone, or as a base to your favourite dishes. You can never have too many recipes for seitan.

Butternut Squash Soup

A creamy orange delight to warm the winter nights. The season of squash is the right time to make a mild, yet full-bodied, bowl of savoury soup. This is an easy recipe: cut, roast, blend, and enjoy.

Spicy Dill Quark Dip

Easy to prepare and delicious. Quark dips are perfect for dipping vegetables, topping your favourite cracker, or being eaten with a spoon.

Crunchy Nut Seed Granola

Granola, a nutty, crunchy mix of goodness. Keep this on hand to pep up your breakfast smoothies and yogurts, or grab a spoon and dig

Cranberry Chocolate Nut Bar

An exquisite combination of cranberries, chocolate, and nuts, these bars are the perfect snack or post-workout recharge. Nothing could be easier than just chopping up ingredients and mixing.

Almond Sunflower Ginger Bread

An exquisite spiced ginger cake. Let its rich nutty flavour keep you warm while it’s cold outside. My take on this seasonal classic replaces most

Almond Flour Rosemary Bannock

I’ve been on a constant quest for a decent low-carb bread. With this bannock, I think I have solid success. While not light, it is

Basic Creamy Salad Dressing

Salad, an essential partner for all low carb fans. I never much liked them until I adopted a low-carb diet. Once I gave up the