Frozen Cherry Apple Banana Kiwi Smoothie
Fruity, beautiful and delicious. An intense red colour with a natural sweetness that goes down smooth.
Modern Healthy Cuisine
Fluffy Light Soy Seitan
An airy, but full-bodied seitan, bold enough to be eaten alone, or as a base to your favourite dishes. You can never have too many recipes for seitan.
Butternut Squash Soup
A creamy orange delight to warm the winter nights. The season of squash is the right time to make a mild, yet full-bodied, bowl of savoury soup. This is an easy recipe: cut, roast, blend, and enjoy.
Spicy Dill Quark Dip
Easy to prepare and delicious. Quark dips are perfect for dipping vegetables, topping your favourite cracker, or being eaten with a spoon.
Classic Fresh Hummus
A delicious blend of chickpeas and sesame seeds.
Crunchy Nut Seed Granola
A nutty, crunchy mix of goodness
Cranberry Chocolate Nut Bar
An exquisite combination of cranberries, chocolate, and nuts, these bars are the perfect snack or post-workout recharge. Nothing could be easier than just chopping up ingredients and mixing.
Roasted Tomato and Coconut Cream Soup
Everybody loves creamy tomato soup. Its familiarity comforts us, making us feel like we’re back at home with family. Its simplicity puts it within reach
Almond Sunflower Ginger Bread
An exquisite spiced ginger cake. Let its rich nutty flavour keep you warm while it’s cold outside. My take on this seasonal classic replaces most
Almond Flour Rosemary Bannock
I’ve been on a constant quest for a decent low-carb bread. With this bannock, I think I have solid success. While not light, it is
Basic Creamy Salad Dressing
Salad, an essential partner for all low carb fans. I never much liked them until I adopted a low-carb diet. Once I gave up the