Modern Healthy Cuisine
Roasted Cauliflower Rice

Light and fluffy, shredded cauliflower is a delightfully refreshing side dish. This low-carb treat is a wonderful replacement to rice, and gladly absorbs sauces and smooths deep flavours. Cauliflower rice is a staple in every healthy kitchen. (low-carb, vegan)

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Fresh Maple Nut Seed Granola

A fresh crunchiness to liven up your dishes. This no-grain granola recipe heaps together roasted seeds and nuts. A spoon of fennel and a few of maple syrup lends a light zest, rounding off the flavour. (Low-Carb, Vegan, Vegetarian)

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Tomato Feta Sunflower Salad

A crisp palette pleasing salad. The crisp iceberg lettuce lets the feta cheese take center stage, all set against a backdrop of fresh tomatoes. Rounding off the dish with a nutty flavour is a bit of pumpkin seed oil and a handful of sunflower seeds.

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Orange Brazil-Nut Spinach Salad

A simple yet succulent salad with contrasting flavours. Not all salads need to be complex to be delicious. This modest combination of baby spinach, oranges, and brazil nuts carries an abundance of flavour and texture.

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Flax Chia Sesame Crackers

Light, crisp, and with a stunningly deep flavour. Crackers are a convenient snack, and these universal low-carb and gluten-free ones can find a place in any diet. Most important, however, is they taste delicious.

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Fluffy Light Soy Seitan

An airy, but full-bodied seitan, bold enough to be eaten alone, or as a base to your favourite dishes. You can never have too many recipes for seitan.

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Crunchy Nut Seed Granola

Granola, a nutty, crunchy mix of goodness. Keep this on hand to pep up your breakfast smoothies and yogurts, or grab a spoon and dig in. There’s no wrong way to enjoy the texture rich splendour we call granola. Traditionally, […]

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Roasted Tomato and Coconut Cream Soup

Everybody loves creamy tomato soup. Its familiarity comforts us, making us feel like we’re back at home with family. Its simplicity puts it within reach of any cook. Yet a harmonic balance of ingredients still plays refined notes. My soup […]

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