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Modern Healthy Cuisine

Chive Quark Tzatziki

Fresh, tangy, and creamy. What more could you want? This tzatziki recipe has some pungent notes yet remains smooth. Great for dipping.

Raspberry Banana Milk Pudding

A delicious creamy raspberry pudding. With no added sugar, nor corn starch, this recipe is a guilt-free pleasure. Enjoy the banana and milk richness.

Coconut Banana Milk Pudding

Lots of coconut packed into a banana-milk creaming pudding. This recipe is simple: blend and heat. Out comes a delicious and healthy coconut snack.

Cashew Almond Chocolate Fig Bar

Delicious all-natural chocolate bars. This cashew and almond bar recipe packs a lot of roast chocolate flavour. And there’s no added-sugar — the sweetness comes from the juicy figs.

Bok Choy Stuffed Delicata Squash

Exquisite delicata squash packed with the light flavour of bok choy. This recipes combines the wonderfully light flavours with protein rich soya mince.

Roasted Spicy Squash Seeds

Crunchy and light, roasted squash and pumpkin seeds are a wonderful snack. This easy-to-prepare recipe is also a nice appetizer and great salad topper.

Steamed Carrots

Carrots make for a lovely dish. Steaming brings out their colour, making them stand out on a plate. Perfect for combining with other delicious foods.

Sunflower Flax Bread

A hearty, moist bread packed with sunflower seeds. There’s no need to give up your bread tradition in exchange for less carbohydrates.

Eggplant Chickpea Dip

Tangy whole eggplant mixed with chickpeas. This dip recipe uses few ingredients and is easy to prepare. It’s a refreshing variation to hummus.

Classic Refried Red Kidney Beans

Refried beans are a versatile classic dish that belongs in every chef’s repertoire. An easy to prepare recipe that’s great for dipping or filling a taco.