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Modern Healthy Cuisine

Category: Recipe

Recipe

Quick Mild Pizza Sauce

A mildly spicy pizza sauce that is quick to prepare. This recipe uses only a handful of ingredients and requires no extra cooking.

Recipe

Almond Pizza Dough

A spectacular foundation for your pizza creations. This low-carb recipe sports a great nutritional balance, making it easy to eat every piece.

Recipe

Kate’s Asparagus with Tomatoes

Exquisite flavours balanced with a crunch to bring a full palette explosion. A stunning combination of tomatoes, asparagus, onions and peanuts.

Recipe

Basic Chia Pudding

This basic chia pudding recipe is a delicious foundation. Try adding some fruit or chocolate and bring it to life. An enjoyable all-day snack.

Recipe

Soy and Tomato Chili

Strong flavours permeate this rich soya mince and tomato chili. The recipe’s blend of spices build a woody and nutty taste profile.

Recipe

Steamed and Fried Cabbage

A succulent yet modest side dish. It’s a buttered cabbage that will please your tongue as well as it graces the plate.

Recipe

Apple Cinnamon Fruit and Nut Bar

A chewy bite of apple and cinnamon perfection! One of my favourite fruit and nut bars, this recipe packs together a fine selection of ingredients for a spectacular result. A no-bake recipe sure to please all sports, and snacking aficionados.

Recipe

Roasted Cauliflower Rice

Light and fluffy, shredded cauliflower is a delightfully refreshing side dish. This low-carb treat is a wonderful replacement to rice, and gladly absorbs sauces and smooths deep flavours. Cauliflower rice is a staple in every healthy kitchen. (low-carb, vegan)

Recipe

Fresh Maple Nut Seed Granola

A fresh crunchiness to liven up your dishes. This no-grain granola recipe heaps together roasted seeds and nuts. A spoon of fennel and a few of maple syrup lends a light zest, rounding off the flavour. (Low-Carb, Vegan, Vegetarian)

Recipe

Soy Banana Pudding

Smooth, naturally sweetened banana pudding. This recipe uses a small number of ingredients and has few steps. Sprinkle some nuts and chocolate on top for a first class dessert.

Recipe

Tomato Feta Sunflower Salad

A crisp palette pleasing salad. The crisp iceberg lettuce lets the feta cheese take center stage, all set against a backdrop of fresh tomatoes. Rounding off the dish with a nutty flavour is a bit of pumpkin seed oil and a handful of sunflower seeds.

Recipe

Orange Brazil-Nut Spinach Salad

A simple yet succulent salad with contrasting flavours. Not all salads need to be complex to be delicious. This modest combination of baby spinach, oranges, and brazil nuts carries an abundance of flavour and texture.

Recipe

Creamed Cashew Banana Cake

Luscious cashew-banana cream layered with the deep flavour of cacao beans and accented with fresh strawberries. This smooth cake is an absolute delight. It’s rich on flavours and packs solid nutritional values.

Recipe

Brazil Nut Carrot Pepper Stir Fry

A delicious stir fry created from a limited number of ingredients. Punching through with their intense flavour, the brazil nuts bring a new dimension to the carrots and pepper.

Recipe

Ginger Orange Grapefruit Power Shot

Deliver a big wake-up punch to your senses! The combination of sweet and sour citrus, spicy chili, and ginger stimulates your mouth, nose, and throat.

Recipe

Flax Chia Sesame Crackers

Light, crisp, and with a stunningly deep flavour. Crackers are a convenient snack, and these universal low-carb and gluten-free ones can find a place in any diet. Most important, however, is they taste delicious.

Recipe

Basic Cauliflower Soy Pizza Crust

Another delicious low-carb way to eat pizza. This cauliflower crust is an excellent base to carry tomato sauce, vegetables, and lots of cheese.

Recipe

Fluffy Light Soy Seitan

An airy, but full-bodied seitan, bold enough to be eaten alone, or as a base to your favourite dishes. You can never have too many recipes for seitan.

Recipe

Butternut Squash Soup

A creamy orange delight to warm the winter nights. The season of squash is the right time to make a mild, yet full-bodied, bowl of savoury soup. This is an easy recipe: cut, roast, blend, and enjoy.

Recipe

Spicy Dill Quark Dip

Easy to prepare and delicious. Quark dips are perfect for dipping vegetables, topping your favourite cracker, or being eaten with a spoon.

Recipe

Basic Hummus

Hummus, a delicious blend of chickpeas and sesame seeds.

Recipe

Crunchy Nut Seed Granola

Granola, a nutty, crunchy mix of goodness. Keep this on hand to pep up your breakfast smoothies and yogurts, or grab a spoon and dig

Recipe

Cranberry Chocolate Nut Bar

An exquisite combination of cranberries, chocolate, and nuts, these bars are the perfect snack or post-workout recharge.